Elizabeth Bader speaks about the profound lessons conflict resolution can teach us about peace and who we are. A blend of psychology, spirituality and neuroscience, including the work of Stephen Porges, Tali Sharot and Peter Levine.
The Spiritual Journey
Insights and reflections on the spiritual journey.
A post about the tension between technique and presence during deep moments of resolution in trauma healing, spirituality and mediation. True mastery is not “doing” but wu wei, the ability to act while holding this tension. Draws on Peter Levine’s trauma work, (Somatic Experiencing®), the work of Daniel Stern, the Theory of Holes (A. H. Almaas and Faisal Muqaddam), and the work of J.G. Bennett, as well as Elizabeth Bader’s writings on the IDR cycle.
A video of Peter Levine’s talk on spirituality and trauma to the Jung Society of Austin. Related to previous post: Peter Levine: Presence in Trauma and Spirituality.
Profound words from Peter Levine on the relationship between the presence experienced during trauma and the presence which catalyzes spiritual transformation. Elizabeth’s note on the opening of the heart during spiritual practice and its closing during trauma.
Devotion is essential on the spiritual path, but we must also avoid cults and cultishness. Some points from Khandro Rinpoche are summarized here.
The first in a series of posts about self-remembering and self-recognition. The work of George Gurdjieff, A. H. Almaas (Hameed Ali) and Faisal Muqaddam, among others, will be explored. This post contains a poem by Derek Walcott that speaks beautifully to the subject.
A wonderful video for inspiration, meditation and reflection. Jennifer Berezan and her friends demonstrate collaborative spirituality by weaving their voices together in a spirit of lovingkindness for all.
In “Beyond Technique: Trauma Healing, Mediation and Spirituality,” Elizabeth Bader uses several terms from Daniel Stern repeatedly. However, Stern uses these key terms in ways that do not necessarily conform to their obvious meaning or normal usage. For that reason, this post provides those definitions. All definitions are from Daniel Stern’s book, The Present Moment in Psychotherapy and Everyday Life (W. W. Norton & Company, 2004).
Yeh-Lu Ch’u Tsai saved millions of lives through his work with difficult people, including Genghis Khan. Using his life as a model, this post discusses how to work with difficult people, and how respect and spiritual integrity, combined with hard-headed realism and objectivity, form the basis for service to others.
In this touching video, Nelson Mandela teaches us to make peace with the world and with ourselves through music and dance.