{"id":8368,"date":"2018-04-19T10:45:45","date_gmt":"2018-04-19T17:45:45","guid":{"rendered":"http:\/\/www.elizabethbader.com\/elizabethbadersblog\/?p=8368"},"modified":"2022-05-20T12:51:04","modified_gmt":"2022-05-20T19:51:04","slug":"more-on-understanding-hatred","status":"publish","type":"post","link":"https:\/\/www.elizabethbader.com\/elizabethbadersblog\/more-on-understanding-hatred\/","title":{"rendered":"More on Understanding Hatred"},"content":{"rendered":"<p style=\"text-align: left;\"><a href=\"https:\/\/www.elizabethbader.com\/elizabethbadersblog\/wp-content\/uploads\/E_Bader49711-e13574169642544.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1444 alignleft\" src=\"https:\/\/www.elizabethbader.com\/elizabethbadersblog\/wp-content\/uploads\/E_Bader49711-e13574169642544.jpg\" alt=\"\" width=\"133\" height=\"175\" srcset=\"https:\/\/www.elizabethbader.com\/elizabethbadersblog\/wp-content\/uploads\/E_Bader49711-e13574169642544.jpg 133w, https:\/\/www.elizabethbader.com\/elizabethbadersblog\/wp-content\/uploads\/E_Bader49711-e13574169642544-114x150.jpg 114w\" sizes=\"auto, (max-width: 133px) 100vw, 133px\" \/><\/a>Years ago,\u00a0 I learned an important lesson about the difference between anger and <a href=\"https:\/\/www.elizabethbader.com\/elizabethbadersblog\/emancipation-hatred-trauma-mediation-spirituality-trauma-work\/\">hatred<\/a>.<\/p>\n<p style=\"text-align: left;\">I was thinking of turning some unethical attorneys in to the California Bar, when a friend and colleague of mine, an attorney disciplinary expert, told me:<\/p>\n<blockquote>\n<p style=\"text-align: left;\">&#8220;Well, one thing you should know is that the first thing that will happen is that they will now hate you.&#8221;<\/p>\n<\/blockquote>\n<p style=\"text-align: left;\">Until then, I hadn&#8217;t really thought about the difference between fighting with adversaries \u2013 anger and aggression &#8212; and hatred.\u00a0 I began to study hatred.<\/p>\n<h4>Hatred and Its Rewards: A Psychoanalytic Perspective<\/h4>\n<figure id=\"attachment_8401\" aria-describedby=\"caption-attachment-8401\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.elizabethbader.com\/elizabethbadersblog\/wp-content\/uploads\/Sigismund-Freud1-e1524010512954.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8401 size-medium\" src=\"https:\/\/www.elizabethbader.com\/elizabethbadersblog\/wp-content\/uploads\/Sigismund-Freud1-400x366.jpg\" alt=\"\" width=\"400\" height=\"366\" \/><\/a><figcaption id=\"caption-attachment-8401\" class=\"wp-caption-text\">A psychoanalytic perspective is often helpful when dealing with issues of hatred.<\/figcaption><\/figure>\n<p style=\"text-align: left;\">The following are some excerpts from an article, <em>Hatred and Its Rewards: A Discussion,<\/em>\u201d I found particularly helpful.<span id='easy-footnote-1-8368' class='easy-footnote-margin-adjust'><\/span><span class='easy-footnote'><a href='https:\/\/www.elizabethbader.com\/elizabethbadersblog\/more-on-understanding-hatred\/#easy-footnote-bottom-1-8368' title='See Glen O. Gabbard M.D. (2008) Hatred and Its Rewards: A Discussion, Psychoanalytic Inquiry (hereafter just &lt;em&gt;Hatred and Its Rewards&lt;\/em&gt;), 20:3,409-420, DOI:\u00a0&lt;a href=&quot;https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/07351692009348897&quot;&gt;https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/07351692009348897&lt;\/a&gt;'><sup>1<\/sup><\/a><\/span><\/p>\n<h4 style=\"text-align: left;\">Hatred as a Developmental Capacity<\/h4>\n<p style=\"text-align: left;\">[T]he hatred scenario is a later development in childhood that requires central nervous system maturation and critically important cognitive capacities. . . .<\/p>\n<p style=\"text-align: left;\">To hate is to hold on to an internal object in an unforgiving way. . .<span id='easy-footnote-2-8368' class='easy-footnote-margin-adjust'><\/span><span class='easy-footnote'><a href='https:\/\/www.elizabethbader.com\/elizabethbadersblog\/more-on-understanding-hatred\/#easy-footnote-bottom-2-8368' title='See &lt;em&gt;Hatred and Its Rewards&lt;\/em&gt;, page 411, citing Gabbard, Technical approaches to transference hate in the analysis of borderline patients, Internat. J. Psycho-Anal., 72:623-637, doi: &lt;a href=&quot;https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/1797717&quot;&gt;https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/1797717&lt;\/a&gt;; and Gabbard, Love and Hate in the Analytic Setting (1996) Northvale, N.J.'><sup>2<\/sup><\/a><\/span><\/p>\n<h4 style=\"text-align: left;\">Hatred as Attachment<\/h4>\n<p style=\"text-align: left;\">[H]atred binds the patient to the hated object. While rage tries to remove the object, hatred forges an unbreakable bond between object and self. . . .<\/p>\n<p style=\"text-align: left;\">In many patients where intense hatred is center stage it does not exist as the opposite of love but as a substitute for it. Being hated and hating may be far more preferable to being ignored or abandoned&#8230;<span id='easy-footnote-3-8368' class='easy-footnote-margin-adjust'><\/span><span class='easy-footnote'><a href='https:\/\/www.elizabethbader.com\/elizabethbadersblog\/more-on-understanding-hatred\/#easy-footnote-bottom-3-8368' title='See &lt;em&gt;Hatred and its Rewards&lt;\/em&gt;, page 412.'><sup>3<\/sup><\/a><\/span><\/p>\n<h4 style=\"text-align: left;\">The Difference Between Aggression and Hatred.<\/h4>\n<p style=\"text-align: left;\">Aggression can be ventilated at the world in general. Hatred is specific and relational in nature.<span id='easy-footnote-4-8368' class='easy-footnote-margin-adjust'><\/span><span class='easy-footnote'><a href='https:\/\/www.elizabethbader.com\/elizabethbadersblog\/more-on-understanding-hatred\/#easy-footnote-bottom-4-8368' title='See &lt;em&gt;Hatred and its Rewards&lt;\/em&gt;, page 411.'><sup>4<\/sup><\/a><\/span><\/p>\n<p style=\"text-align: left;\">While rage tries to remove the object, hatred forges an unbreakable bond between object and self. . . . <em>Both vitalize internal deadness<\/em>. Both can soothe a person before going to sleep. Both can bring extraordinary pleasure to an otherwise empty life.<span id='easy-footnote-5-8368' class='easy-footnote-margin-adjust'><\/span><span class='easy-footnote'><a href='https:\/\/www.elizabethbader.com\/elizabethbadersblog\/more-on-understanding-hatred\/#easy-footnote-bottom-5-8368' title='&lt;em&gt;Id&lt;\/em&gt;. (emphasis supplied)'><sup>5<\/sup><\/a><\/span><\/p>\n<h4>Practical Differences: A Note From Elizabeth<\/h4>\n<p>In my experience, it is helpful to recognize the difference between angry and hating people.\u00a0 For intensely hating people, as I have discussed in my article, <a href=\"https:\/\/www.elizabethbader.com\/elizabethbadersblog\/emancipation-hatred-trauma-mediation-spirituality-trauma-work\/\">Emancipation from Hatred and Trauma in Mediation<\/a>, any discussion of forgiveness may feel like an attack, or at least as lacking empathy. Gabbard makes this point as well.<span id='easy-footnote-6-8368' class='easy-footnote-margin-adjust'><\/span><span class='easy-footnote'><a href='https:\/\/www.elizabethbader.com\/elizabethbadersblog\/more-on-understanding-hatred\/#easy-footnote-bottom-6-8368' title='&lt;em&gt;Hatred and Its Rewards,&lt;\/em&gt; page 415.'><sup>6<\/sup><\/a><\/span><\/p>\n<p>Beyond the psychological and technical reasons for this, let us not forget that many people who hate have been deeply traumatized.\u00a0 It is not our place to suggest they forgive the attacker.<\/p>\n<p>People with a lot of hatred, such as borderline personality types,<span id='easy-footnote-7-8368' class='easy-footnote-margin-adjust'><\/span><span class='easy-footnote'><a href='https:\/\/www.elizabethbader.com\/elizabethbadersblog\/more-on-understanding-hatred\/#easy-footnote-bottom-7-8368' title='On the Borderline Personality Disorder, from the National Association on Mental Illness website, &lt;a href=&quot;https:\/\/www.nami.org\/learn-more\/mental-health-conditions\/borderline-personality-disorder&quot;&gt;https:\/\/www.nami.org\/learn-more\/mental-health-conditions\/borderline-personality-disorder&lt;\/a&gt;&lt;\/p&gt;\n&lt;h4&gt;Borderline Personality Disorder Symptoms&lt;\/h4&gt;\n&lt;p&gt;People with BPD experience wide mood swings and can display a great sense of instability and insecurity. Per the Diagnostic and Statistical Manual diagnostic framework, some key signs and symptoms may include:&lt;br \/&gt;\u2022 Frantic efforts to avoid real or imagined abandonment by friends and family.&lt;br \/&gt;\u2022 Unstable personal relationships that alternate between idealization (\u201cI\u2019m so in love!\u201d) and devaluation (\u201cI hate her\u201d). This is also sometimes known as &amp;#8220;splitting.&amp;#8221;&lt;br \/&gt;\u2022 Distorted and unstable self-image, which affects moods, values, opinions, goals and relationships.&lt;br \/&gt;\u2022 Impulsive behaviors that can have dangerous outcomes, such as excessive spending, unsafe sex, substance abuse or reckless driving.&lt;br \/&gt;\u2022 Self-harming behavior including suicidal threats or attempts.&lt;br \/&gt;\u2022 Periods of intense depressed mood, irritability or anxiety lasting a few hours to a few days.&lt;br \/&gt;\u2022 Chronic feelings of boredom or emptiness.&lt;br \/&gt;\u2022 Inappropriate, intense or uncontrollable anger\u2014often followed by shame and guilt.&lt;br \/&gt;\u2022 Dissociative feelings\u2014disconnecting from your thoughts or sense of identity or \u201cout of body\u201d type of feelings\u2014and stress-related paranoid thoughts. Severe cases of stress can also lead to brief psychotic episodes.'><sup>7<\/sup><\/a><\/span> are also more likely to attack us, even when it is not justified.\u00a0 Paradoxically, they may also swing between hatred and &#8220;love&#8221; or idealization.<span id='easy-footnote-8-8368' class='easy-footnote-margin-adjust'><\/span><span class='easy-footnote'><a href='https:\/\/www.elizabethbader.com\/elizabethbadersblog\/more-on-understanding-hatred\/#easy-footnote-bottom-8-8368' title='&lt;em&gt;Id.&lt;\/em&gt;'><sup>8<\/sup><\/a><\/span> This makes for a confusing relationship.<\/p>\n<p>If they do attack, a deep level of bonding and trust may have to be established beforehand to ward off these attacks\u00a0 &#8212; and this strategy may or may not work.<\/p>\n<p>Learning to recognize people who are in a place of hatred can help us internally to take the sting out of the attacks, that is, to take the attacks less personally. This is called survival.<\/p>\n<p>Or, sadly, to simply refuse to deal with them, which may not help them in the long run but may be necessary for us.<\/p>\n<p>\u00a0<\/p>\n<!--themify_builder_content-->\n<div id=\"themify_builder_content-8368\" data-postid=\"8368\" class=\"themify_builder_content themify_builder_content-8368 themify_builder tf_clear\">\n    <\/div>\n<!--\/themify_builder_content-->","protected":false},"excerpt":{"rendered":"<p>The differences between hatred and anger are examined.  From a practical perspective, the differences can be important, especially in mediation.  Excerpts from Glen Gabbard&#8217;s article on Hatred and Its Rewards are presented. <\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115,13,116,67,27,75,56,17,79,71],"tags":[],"class_list":["post-8368","post","type-post","status-publish","format-standard","hentry","category-hatred","category-healing-trauma","category-law-and-spirituality","category-mediation-2","category-mediation","category-resolving-conflict","category-mediation-training","category-process-of-mediation","category-psychology-of-conflict-resolution","category-spiritual-understanding","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>More on Understanding Hatred<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.elizabethbader.com\/elizabethbadersblog\/more-on-understanding-hatred\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"More on Understanding Hatred\" \/>\n<meta property=\"og:description\" content=\"The differences between hatred and anger are examined. 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