Understanding the psychology of spiritual groups requires understanding group psychology and the unique challenges of the spiritual path. In many ways our path to spiritual maturity follows the IDR cycle, as we learn to move from idealization of ourselves and our teachers to spiritual maturity.
Elizabeth Bader speaks about the profound lessons conflict resolution can teach us about peace and who we are. A blend of psychology, spirituality and neuroscience, including the work of Stephen Porges, Tali Sharot and Peter Levine.
A key to the neurobiology of mediation: parties in mediation experience both threat and safety at the same time. This is one of the most important sections of Elizabeth Bader’s new article, The Psychology and Neurobiology of Mediation.”
A post about the tension between technique and presence during deep moments of resolution in trauma healing, spirituality and mediation. True mastery is not “doing” but wu wei, the ability to act while holding this tension. Draws on Peter Levine’s trauma work, (Somatic Experiencing®), the work of Daniel Stern, the Theory of Holes (A. H. Almaas and Faisal Muqaddam), and the work of J.G. Bennett, as well as Elizabeth Bader’s writings on the IDR cycle.
This post discusses the causes of PTSD and the “defense cascade” of fight, flight and freeze which is often described as the basic mammalian response to trauma. The work of Peter Levine, Stephen Porges, Walter Cannon, and Schauer and Elbert will be discussed.
The “Theory of Holes” developed by Hameed Ali (pen name, A. H. Almaas) and Faisal Muqaddam with Karen Johnson provides a map for the process of recovering essence on the spiritual journey. Limitations in cases of trauma are noted.
This post provides a very simple, illustrated discussion of the IDR cycle – the pattern of ego-inflation, ego-deflation and realistic resolution that often occurs during the process of mediation. Elizabeth Bader was the first person to identify the cycle in her award-winning publications. (For Elizabeth’s publications, see the sidebar or www.elizabethbader.com/SelfandIdentity.pdf )
This is an excerpt from a book published by the American Bar Association about lawyer well-being. In an earlier excerpt, I pointed out that the practice of law inevitably involves existential and spiritual dilemmas. Here, the benefits and dangers of meditation or others forms of spiritual practice for lawyers are discussed. Elizabeth Bader, Lawyering as […]
Elizabeth Bader’s new article, The Psychology and Neurobiology of Mediation, has been published in the Cardozo Journal of Conflict Resolution.
A result of Elizabeth’s years of study of the work of Stephen Porges and Peter Levine (Somatic Experiencing®), the article integrates the neurobiology of trauma, with Elizabeth’s work on spirituality, neuroscience and the psychology of mediation. The interplay between gender and conflict resolution is also discussed in depth.
In “Bone Dreaming” meditation, we gently sense into our bones in harmony with the rhythm of our breath. As we enter into the deepest layers of our body, we experience deep relaxation and an enhanced ability to sleep. In effect, we give ourselves a private cranial-sacral massage as we feel into the bones of the […]
This post discusses law and spirituality. I begin by discussing my encounter with the realities of human suffering early on in my career. I then call for the legal profession to consider the profound human and spiritual questions raised by the practice of law. Ignoring these questions is dangerous. This post is part of a […]
A lovely yet profound poem by Meng Hao-Jan (689-741) on awakening in the spring.