In “Bone Dreaming” meditation, we gently sense into our bones in harmony with the rhythm of our breath. As we enter into the deepest layers of our body, we experience deep relaxation and an enhanced ability to sleep. In effect, we give ourselves a private cranial-sacral massage as we feel into the bones of the […]
Spirituality and Trauma
A forum to discuss the relationship between spirituality and trauma.
Emancipation from Hatred and Trauma in Mediation, Spirituality and Trauma Work
Inspired by Daniel Shaw’s book, Traumatic Narcissism, this post discusses “detachment” and “emancipation” from hatred and trauma in mediation, trauma work and spirituality.
Peter Levine on Spirituality and Trauma (Video)
A video of Peter Levine’s talk on spirituality and trauma to the Jung Society of Austin. Related to previous post: Peter Levine: Presence in Trauma and Spirituality.
Peter Levine: Presence in Trauma and Spirituality
Profound words from Peter Levine on the relationship between the presence experienced during trauma and the presence which catalyzes spiritual transformation. Elizabeth’s note on the opening of the heart during spiritual practice and its closing during trauma.
On Self-Remembering
The first in a series of posts about self-remembering and self-recognition. The work of George Gurdjieff, A. H. Almaas (Hameed Ali) and Faisal Muqaddam, among others, will be explored. This post contains a poem by Derek Walcott that speaks beautifully to the subject.
Beyond the Superego: A Musical Offering
A wonderful video for inspiration, meditation and reflection. Jennifer Berezan and her friends demonstrate collaborative spirituality by weaving their voices together in a spirit of lovingkindness for all.
Beyond Technique: Trauma Healing, Mediation and Spirituality
A post about the tension between technique and presence during deep moments of resolution in trauma healing, spirituality and mediation. True mastery is not “doing” but wu wei, the ability to act while holding this tension. Draws on Peter Levine’s trauma work, (Somatic Experiencing®), the work of Daniel Stern, the Theory of Holes (A. H. Almaas and Faisal Muqaddam), and the work of J.G. Bennett, as well as Elizabeth Bader’s writings on the IDR cycle.
Appendix to “Beyond Technique: Trauma Healing, Mediation and Spirituality”
In “Beyond Technique: Trauma Healing, Mediation and Spirituality,” Elizabeth Bader uses several terms from Daniel Stern repeatedly. However, Stern uses these key terms in ways that do not necessarily conform to their obvious meaning or normal usage. For that reason, this post provides those definitions. All definitions are from Daniel Stern’s book, The Present Moment in Psychotherapy and Everyday Life (W. W. Norton & Company, 2004).
Mediating with Genghis Khan: On Working with Difficult People (Yeh-Lu Ch’u Tsai)
Yeh-Lu Ch’u Tsai saved millions of lives through his work with difficult people, including Genghis Khan. Using his life as a model, this post discusses how to work with difficult people, and how respect and spiritual integrity, combined with hard-headed realism and objectivity, form the basis for service to others.
Recovering Essence on the Spiritual Journey (Almaas, Muqaddam and the Theory of Holes)
The “Theory of Holes” developed by Hameed Ali (pen name, A. H. Almaas) and Faisal Muqaddam with Karen Johnson provides a map for the process of recovering essence on the spiritual journey. Limitations in cases of trauma are noted.
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